Pumpkin Protein Smoothie: A Fall Superfood Treat!
Staff Report / cltlocal.org
The YMCA of Greater Charlotte has shared a healthy recipe for a Pumpkin Protein Smoothie, perfect for the fall season. The smoothie includes the following ingredients:
- Pumpkin puree
- Protein powder
- Banana
- Cinnamon
- Almond milk
- Honey
This nutritious treat is part of their "Healthy Recipe Friday" initiative. For more healthy recipes, you can visit their website at [ymcacharlotte.org](https://www.ymcacharlotte.org/programs/health-wellness/nutrition/recipes).
Source: YMCA of Greater Charlotte | Facebook
Source Type: YMCA
Source Location: Charlotte
| Oct 11, 2024 at 6:01 PM | YMCA |
CMS Celebrates Community's Hurricane Relief Efforts
CMS commends community support for hurricane relief, highlighting schools' contributions and values of empathy.
| Oct 16, 2024 at 10:22 AM | School |
Free Roof Tarping Available in Florida Counties
Operation Blue Roof offers free temporary roof tarping in select Florida counties until November 5.
| Oct 16, 2024 at 9:02 AM | Gov |
Superintendent Lunches with Students, Celebrates Nutrition Services
Superintendent Dr. Crystal Hill dines with students, praising Nutrition Services for daily meal provision.
| Oct 16, 2024 at 8:43 AM | School |
Early Voting Starts Soon at Recreation Centers!
Recreation centers in Mecklenburg will serve as early voting sites starting October 17.
| Oct 14, 2024 at 4:02 PM | Recreation |
Hurricane Milton Disaster Assistance Now Available
Hurricane Milton disaster assistance is available; eligibility includes multiple Florida counties. Fuel sites opened.
| Oct 13, 2024 at 1:02 PM | Gov |
Charlotte Library Launches Student Success Center for Kids
Charlotte Mecklenburg Library's Student Success Center offers homework help for K-5 students at various locations.
| Oct 11, 2024 at 3:40 PM | Library |
Community Rallies as Firefighters Search for Missing
Firefighters in Yancey County, NC, are tirelessly searching for missing people after Hurricane Helene.
| Oct 11, 2024 at 3:33 PM | Fire |
DrinkPak Celebrates New Facility in Fort Worth
DrinkPak's new 1.4 million sq. ft. facility in Fort Worth aims to be a global leader.
| Oct 11, 2024 at 2:30 PM | Police |
Get Tickets Now for Nature at Night Festival!
Nature at Night Festival on October 19 offers s'mores and nocturnal species education.
| Oct 11, 2024 at 12:34 PM | Community |